Just take the time once a week to plan your meals and you will honestly feel great about it. It can actually be fairly simple so long as you have the tools and know what to do. If you’re someone who wants all the benefits of meal planning without actually meal planning then you’re dreaming!īut listen, meal planning isn’t difficult. You might think meal planning takes up a lot of time and effort and you’re right, you do need to put in the effort but everything you do in life takes time and effort. Meal planning is great for those who want an easy and organized meal time, want to eat healthier, want to save some money, or need to eat specifically due to a medical issue. Meal planning means you will take one day of the week (most likely a Saturday or Sunday) to plan your meals for the week ahead and shop for the ingredients. Meal planning is what happens when you decide to take control of the food you eat, the quantities you eat, and prep ahead so your meals are organized. Meal planning isn’t hard, especially if you have the right tools to use to help you with meal preparation and the time to plan.įor most people, the best tool to use for this are meal planner templates are they are designed specifically to help you plan and organize your meals. I knew what I was doing in the store and I knew what I was doing in the kitchen. When I decided to start meal planning, shopping and mealtime became so much easier and more focused. You’re either buying food off the cuff or buying food with intention but no real meal plan. How many of us go to the store without a plan or a list of what to buy? How many of us have a list but it hasn’t been thought through? You know what they say, “fail to plan, plan to fail” and this works for meal planning too, and definitely grocery shopping. Time to take control of your mealsĭo you find yourself getting lost when it comes to meal planning? Do you come back from the store $150 lighter but even more confused? If you want to be more organized when it comes to meal planning then read on for the best meal planner templates that will help you save time, save money and eat healthier.

Meal planner template free printable